How to overcome New Year Melancholy - the techniques and steps I employed..

THE STEPS AND TECHNIQUES I USED TO OVERCOME NEW YEAR MELANCHOLY

In a bid to understand my conflicting thoughts and emotions that would typically emerge near the end of each year, I started reading into psychology and came to the realisation that the brain is like a computer.

According to Dr. Joe Dispenza a healthy brain can process 400 billion bits of information per second.

The brain is very sensitive in the sense that whatever we subject it to it receives, processes and then...

How to overcome New Year Melancholy - the techniques and steps I employed..

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